Thursday, October 28, 2010

Never too young to start at CHEK Australia!

Ms Ebony (5) shows us her great technique in the gym.

Kurt is gun at workout on Thursday.

After some major back problems Kurt has been training with Brodie 3 times a week and getting some great results.....and as a bonus is happy with the growth of some huge guns! hahahah!

Sunday, October 17, 2010

Brodie growing muscles!

Brodie specialises in Strength and Conditioning at CHEK Australia. Here is a shot of him giving Steve some pointers. take a look at Brodies website

Friday, October 1, 2010

Steph Gilmore goes BOW WOW!

Steph thought she needed a new edge to her training and she can count on Jan to come up with some "NEW' techniques!
Don't look too closely ........yep I think Stephs motor skills have been greatly enhanced this session not only can she stand on a ball she can hold a wriggling dog!
World Title # 4 on its way!! steph is looking hot....Yes Jan you are too!

Welcome Carly

Chek Australia would like to introduce our new receptionist.
Carly brings great energy and experience to the business, welcome to the team!
Ebony thinks she has the skills needed and is challenging Carly for her job!