Sunday, November 25, 2012

CHEK Update


This morning we did a Early morning training session for three Seasoned Tough Mudders,
Who won the Push the Steel Post over, ??? - I don't know they are still down there at Burleigh Beach going at it..

Jan on the other hand saw sense and decided to train with her 3 year old Grand daughter Lilly..



Pre Season training now in action for the next Tough Mudder in Brisbane in August, if interested in how to achieve this with no overuse injuries, Specialized training, Nutrition, Balance Work.. Check in with Jan at Chek Australia.. Trainer to the World Champions..


We would like to give Big Thank you to all our Beautiful family of clients who helped us with the move from our premises.
It was a breeze, and  we even had our special boy Todd, show up and help, Obviously the surf wasn't Pumpin in Yamba on the day..



Phone number to contact us on while we are locating a new premise 0434 022 071.

We are fully operational, so please call for details.. 

We would also like to give a HUGE Thanks to Pete Stanton & Paul Briggs, who have kindly offered us the use of their amazing premises in TOWNSHIP DRIVE…, and to Chris Roberts, from Height and Safety, where Kymmie and I are conducting all of our Clinical work..

My apologies, to all our family of clients for the unexpected move, but a bigger and better place is  waiting for us now..
Keep an eye on the Blog for progress report.

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