If you haven't been to our new Burleigh location here is a Video Tour hosted by Jan Carton.
Saturday, November 13, 2010
Our bodies are amazing, they are our vehicles to journey along in this life, to reach for our dreams, to be happy.
It only makes sense to Learn about your own body, so you can be the master of our own ship. We just need to learn to listen to what it tells us.
TAKE A LOOK AT JAN MAGIC IN HER ARTICLE ON OVERTRAINING.