Tuesday, December 15, 2009

Keryn Wins 10k open water


09-12-2009 

Keryn Mcmaster wins under 16 girls 10km and finishes 4th overall

On sunday the 6th of december Keryn Mcmaster swam 10km open water  event at penrith in nsw winning the under 16 age group in a time of 2 hrs and 7 min finishing 4th overall in the womens behind 3 older and much more expierenced campaingers.





Congratulations Mick and Steph !

2009 Asp World Champions

Mick quotes on his Chek Australia training........



HOW DID YOU TRAIN FOR YOUR SUCCESSFUL TITLE CAMPAIGN?




'I’ve been working with CHEK Australia for some years now and 2009 was no different. I’ve got a good understanding of CHEK training and my practitioners know me really well, so they’re quick to identify what I need to work on physically and psychologically. I also trained with some of the high performance coaching staff at Red Bull this year and got a lot from what they had to offer.'


Mick Fanning
SOURCE: HTTP://WWW.MICKFANNING.COM.AU/2009/12/13/WORLD-CHAMP-INTERVIEWED/
and getty images
Take a look at Mick's great year....

Quiksilver Pro Gold Coast: Equal 3rd
Rip Curl Pro Bells Beach: Equal 5th
Billabong Pro Teahupoo: Equal 9th
Hang Loose Santa Catarina Pro: Equal 5th
Billabong Pro Jeffreys Bay: Equal 17th
Hurley Pro Trestles: WINNER
Quiksilver Pro France: WINNER
Billabong Pro Mundaka: Equal 9th
Rip Curl Pro Search: WINNER
Billabong Pipeline Masters: Equal 9th 



Check out www.aspworldtour.com for more details


Well done to you too Steph.......
World Champ and Triple Crown winner!