Tuesday, March 29, 2011

Water filtration

Take a look at this fantastic portable Water Filtration and Alkalizing Bottle



for more info go to www.freshmullet.com

Monday, March 28, 2011

CHEK COACH Course at CHEK Australia

Mark Buckley takes some of the students through assessment techniques during the CHEK Coach Course held at our training facility on the weekend. For more information on our next course call us on (07)55766678

Thursday, March 24, 2011

Dan Ross training at CHEK Australia


Jan has been working with Dan for a few years now and together they have been gaining some fantastic results, no wonder with training drills like these!

Tuesday, March 1, 2011

GIVE it a GO BUDDAH is!

Jude trains Megan Wei in the gym yesterday.

The thought from Jan for the week:
A SIMPLE THOUGHT
Make time to sit somewhere quiet for 5 mins. 
Listen to your breath as you visualize a place that makes you happy.

GIVE IT A GO BUDDAH is!